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Tag Archives: yoga at hime

Meditation Matters

Meditation matters and so does your access to joy and peace.

Posted byMegan GrahamSeptember 15, 2021September 15, 2021Posted inUncategorizedTags:anxiety help, at home meditation, at home yoga, Breathwork, Emotional Wellbeing, everybodyyogawithmegan, get zen, intention, living yoga, meditate, Meditation, meditation at home, meditation matters, peace, stress relief, texas yoga teacher, yoga, yoga at hime, yoga at home, yoga challenge, zenLeave a comment on Meditation Matters

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Just a little half pigeon.

Yoga in Curaçao. When the wind kicks up you use what you can to hold your mat down!

May yoga starts next Sunday!!!

Today we focus on stopping the automatic negative thoughts.

We are less than two weeks from the start of the April at home yoga series.

There’s still time to get in your spring sun salutations.

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