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Tag Archives: stress relief

Meditation Matters

Meditation matters and so does your access to joy and peace.

Posted byMegan GrahamSeptember 15, 2021September 15, 2021Posted inUncategorizedTags:anxiety help, at home meditation, at home yoga, Breathwork, Emotional Wellbeing, everybodyyogawithmegan, get zen, intention, living yoga, meditate, Meditation, meditation at home, meditation matters, peace, stress relief, texas yoga teacher, yoga, yoga at hime, yoga at home, yoga challenge, zenLeave a comment on Meditation Matters

August Yoga

20 Minutes a Day for 20 Days$2572 Hour Access

Posted byMegan GrahamJuly 22, 2021September 15, 2021Posted inUncategorizedTags:anxiety reduction, at home yoga, beginner yoga, Breathwork, easy yoga, Emotional Wellbeing, everybodyyogawithmegan, fun yoga, intention, Meditation, stress relief, texas yogas, yoga, yoga at home, yoga challenge, yoga for beginners, yoga in houston, yoga in texasLeave a comment on August Yoga

May Yoga Goals

Posted byMegan GrahamApril 15, 2021September 15, 2021Posted inEmotional Practice, Physical Practice, Spiritual PracticeTags:anxiety help, anxiety reduction, at home yoga, beginner yoga, Breathwork, easy yoga, Emotional Wellbeing, everybodyyogawithmegan, Meditation, stress relief, yoga, yoga at home, yoga challenge, yoga for beginners, yoga in texasLeave a comment on May Yoga Goals

Instagram

Last morning meditation on the hook (for this trip).

When you think it’s a private morning practice in pajamas…

I have space for one more client who wants to practice virtually weekly or bi-weekly.

Prioritize wellness.

What’s your choice for today?

Are we here because we are aware? Or, are we aware because we are here?

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