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Tag Archives: prana

Trataka

Yoga is not just physical practice. Our intentional breathwork is also yoga.

Posted byMegan GrahamOctober 7, 2020October 10, 2020Posted inUncategorizedTags:breathing, Breathwork, Meditation, prana, pranayama, sutras, trataka, yogaLeave a comment on Trataka

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Blame it on Mexico.

Sometimes trikonasana calls.

Anywhere and anytime is the best place for yoga.

Come with me…to find balance.

Missing morning walks to beach yoga…

Honored to teach this bride tribe while on resort in Mexico.

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