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Tag Archives: meditate

Meditation Matters

Meditation matters and so does your access to joy and peace.

Posted byMegan GrahamSeptember 15, 2021September 15, 2021Posted inBreathworkTags:anxiety help, at home meditation, at home yoga, Emotional Wellbeing, everybodyyogawithmegan, get zen, intention, living yoga, meditate, Meditation, meditation at home, meditation matters, peace, stress relief, texas yoga teacher, yoga, yoga at hime, yoga at home, yoga challenge, zenLeave a comment on Meditation Matters

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When your 2 year old great niece wants to three legged dog, you do it (and wish you had on a tutu too).

#30secondsofzen #zen #peace #yoga #meditation #everybodyyogawithmegan

This Thursday at 7pm central, join me with guest Holly as we discuss how yoga and therapy can work together.

Start your Monday with intentional breathing.

The first live stream went down a few minutes ago.

#30secondsofzen #calm #peace #yoga #everybodyyogawithmegan #sailing #sail

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