Meditation matters and so does your access to joy and peace.
20 Minutes a Day for 20 Days$2572 Hour Access
July 6-25th $25 20 minute practices on the beaches of Mexico available got 72 hours
I am here to help you stay the course. It can be hard to start or maintain a yoga practice. Other things start to take precedent, sleeping in a bit more or going to happy hour. Then all of a sudden it has been two weeks since you came home to your mat. So, IContinue reading “21”
Create Lasting Change As we embark on a new year it is very easy to set lofty goals and determine that THIS IS OUR YEAR. And then after a couple of weeks, our lives take over and we are left feeling disappointed in ourselves for not staying the course. For not crushing each and everyContinue reading “Create Lasting Change”