Meditation matters and so does your access to joy and peace.
Tag Archives: Emotional Wellbeing
August Yoga
20 Minutes a Day for 20 Days$2572 Hour Access
4 Reasons…
I circled four reasons why I should never share this photo with the world. After a lovely hike with my guy and some friends and a soak in the hotsprings, I wanted to do yoga in the river. So, photos of said yoga commenced. When I saw the photos I was appalled. How could IContinue reading “4 Reasons…”
May Yoga Goals
The Frequency of Emotions
We have all heard the “we just don’t vibe” saying or “we just clicked.” This is typically really about the frequency the human is emitting is attracting like frequencies.
Solfeggio Frequency
Dr. Joseph Puleo re-discovered that sound frequencies and tones can have healing effects on the body.