Skip to content
Every Body Yoga

Every Body Yoga

Yoga, Meditation, Adventure

  • Home
  • Blog
  • About
  • Contact
  • Services
  • New Moon Newsletter
  • Quick Conversations with Megan
  • Liability Waiver

Tag Archives: Breathwork

Ujjayi Breath

Pranayam is breath.  Prana is also our life force and a link to our soul. Pranayam is also one of the 8 limbs of yoga.  We can extend and restrain our life force through our breath.  When we practice physical yoga our breath can really help us in a physical pose. Our breath can helpContinue reading “Ujjayi Breath”

Posted byMegan GrahamSeptember 28, 2020October 10, 2020Posted inBreathworkTags:Breathwork, Pranayam, pranayama, ujjayi, yogaLeave a comment on Ujjayi Breath

Instagram

Most things are not black and white and therefore that lens leaves us with no sense.
Balance is hard.
It’s #internationalyogaday
July is coming and I’ll be traveling but you can still receive your daily accountability email, it will just be a rerun.
Not the blood of my enemies dripping down my mouth (but don’t put it past me).
June Yoga starts next Sunday!
  • Home
  • Blog
  • About
  • Contact
  • Services
  • New Moon Newsletter
  • Quick Conversations with Megan
  • Liability Waiver
Every Body Yoga, Create a website or blog at WordPress.com
 

Loading Comments...