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Every Body Yoga

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Category Archives: Emotional Practice

May Yoga Goals

Posted byMegan GrahamApril 15, 2021September 15, 2021Posted inBreathwork, Emotional Practice, Meditation, Physical Practice, Spiritual PracticeTags:anxiety help, anxiety reduction, at home yoga, beginner yoga, easy yoga, Emotional Wellbeing, everybodyyogawithmegan, Meditation, stress relief, yoga, yoga at home, yoga challenge, yoga for beginners, yoga in texasLeave a comment on May Yoga Goals

Mudras-Lam

Mudras are asana for the hands.

Posted byMegan GrahamNovember 11, 2020November 3, 2020Posted inEmotional PracticeTags:Meditation, mudra, yogaLeave a comment on Mudras-Lam

Toxic Positivity

I, too, love a good “attitude of gratitude” but what happens when this way of thinking is actually harming us?

Posted byMegan GrahamOctober 15, 2020October 10, 2020Posted inEmotional PracticeTags:everybodyyogawithmegan, positivity, rumi, toxic positivity, yogaLeave a comment on Toxic Positivity

The Frequency of Emotions

We have all heard the “we just don’t vibe” saying or “we just clicked.” This is typically really about the frequency the human is emitting is attracting like frequencies.

Posted byMegan GrahamSeptember 28, 2020October 10, 2020Posted inEmotional PracticeTags:Emotional Wellbeing, frequency of emotions, Meditation, scale of consciousness, yogaLeave a comment on The Frequency of Emotions

Instagram

Most things are not black and white and therefore that lens leaves us with no sense.
Balance is hard.
It’s #internationalyogaday
July is coming and I’ll be traveling but you can still receive your daily accountability email, it will just be a rerun.
Not the blood of my enemies dripping down my mouth (but don’t put it past me).
June Yoga starts next Sunday!
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