Yoga For Every Body
Hi, my name is Megan and I have been practicing yoga for almost 25 years and teaching for about seven. I am passionate about how the practice of yoga can help one live.
I am currently 200 hour Yoga Teacher Training certified. This means I have extensive training in how your body moves and how yoga postures can benefit your physicality and mood, in addition to how to offer “hands on” assists to help open your body in a safe manner.
I have taught NCAA Division I track & field, women’s basketball, and men’s basketball.
I have taught at Rawah Guest Ranch, Dreams Tulum, and Club Med Turks & Caicos.
I founded Yoga in the Plaza (Lubbock, TX) a weekly summer community yoga offering.
In addition, my corporate class resume includes: national supermarket chain, multiple national charity organizations, local banks, and physician offices.
For years I used yoga to tone and improve flexibility. However, my practice has shifted to yoga as a way of being and not just a physical practice. What I mean by “way of being” is how I *try* and approach the world and myself. I try my best to come from a place of compassion and understanding as well as play and joy.
Yes, it can be hard to show up on my mat but I have never left a practice thinking “that was a waste of time.” I want you to explore your way of being through the practice of yoga and see if you can make your life more joyful and easy too.
Have more questions?
Feel free to reach out or visit my glossary of terms!